Self Defence Courses

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**First Action Self Defence Courses are currently under reconstruction.**

You can be notified of their status by joining our Ezine in the left hand column. Training aids can be found on our online store www.WholesaleMartialArtsEquipment.com.

**Welcome to First Action Self Defence Courses**

Please note: First Action Self Defence Courses is not a Martial Art. It is the delivery of Self Protection techniques for the purpose of personal development and group bonding type outcomes.

First Action Self Defence is a *mobile service specialising in creating affordable self defence courses customised to your requirements, whether it be for a group or individuals.

*Mobile means that we will hold the course wherever you choose, but if you prefer, we can arrange a venue.

First Action Self Defence has many benefits besides the learning of no-nonsense life saving skills. We can also...

Provide a fun and interesting way to get your group working together

Develop leadership skills, including pressure scenarios and thinking 'outside the box'

Promote team bonding

Encourage personal development eg fitness, confidence etc

Help you achieve any other specific outcomes you may require

Of course, you may just want to fill in some time with some simple to learn and effective Self Defence. Thats fine too!

All courses are designed to be suitable for everyone. You don't need any special skills or prior experience to partipate in basic courses. They are simple, interesting and fun to learn, and the skills taught are easy to pass on to your loved ones.

Contact us now to arrange a time for us to meet and discuss your specific requirements and create a course outline.

Consultation and course outline creation is free of charge with no obligation. Please allow approximately 30 minutes

For more information on various types of courses and an idea of costings, please choose from the following

For groups, please click here

For Youth Specific Self Defence Courses (including Anti-Bullying and Stranger Awareness workshops) please click here.

For small groups and individuals (personal self defence training) please click here

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